رَبِّ إِنِّي لِمَا أَنْزَلْتَ إِلَيَّ مِنْ خَيْرٍ فَقِيرٌ
Rabbi inni lima anzalta ilayya min khayrin faqir
My Lord I am truly in need of whatever good You send down to me
📖 متى تقرأ هذا الدعاء؟
Seeking help for mental health — whether from a therapist doctor or support group — is an act of strength not weakness. Recite this dua when reaching out for help acknowledging your need and trusting Allah to send good through others.